CMEDHW 0007 - Yoga for Better Health (In-Person or by Zoom)

Join us for our weekly Yoga class where you will be on your way to a healthy, sustainable lifestyle.

You may see the following benefits from yoga practice: increased energy, muscle tone, stress relief, lower blood pressure, better self-esteem, better balance, and a reduction in self-inflicted suffering.

Take our class either in person or via Zoom.

Click here to enroll in this and other Community Education Courses.

Search Course Schedule for availability