HUS 215 - Resilience and Stress Management for the Human Service Professional

This course focuses on building resilience and managing stress for human service professionals. Students will explore stress management theories, resilience-building strategies, and self-care practices to maintain well-being while serving others. The course emphasizes recognizing stressors unique to human services work and applying effective techniques to manage professional challenges.

Credits: 3
Prerequisite: Multiple Measures

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